Please find some Mental Health and Wellbeing links and resources that we have put together to help you.

KOOTH
Free online mental health support is now available for young people aged 11 to 25 across Birmingham delivered by XenZoneUK through Kooth:
Kooth: Kooth

MENTAL HEALTH SUPPORT OFFER
A range of new, easily accessible mental health support is now available for patients in Birmingham and Solihull, based around four groups:
- 0-18 year olds in Birmingham
- 0-19 year olds in Solihull
- Over 18s in Birmingham and Solihull
- Key workers.
More information is available on the following website: Mental health support offer

THE WAITING ROOM
Birmingham and Solihull Health and Wellbeing services at your finger tips.
More information is available on the following website: The Waiting Room

ANNA FREUD
National Centre for Children and Families
More information is available on the following website: Anna Freud, Parents & Carers
Anna Freud leaflet: You are never too young to talk
Other things that may help.