Please find some Health and Wellbeing links and resources that we have put together to help you.
Your online mental wellbeing community
What is Kooth? Kooth is Free online mental health support available for young people aged 11 to 25 across Birmingham delivered by XenZoneUK through Kooth.
Kooth: Kooth
XenZone: XenZoneUK
Kooth frequently asked questions: Kooth FAQ’s
YOUNG MINDS
Tips, advice and guidance on where you can get support for your mental health.
More information is available on the following website: Young Minds
MENTAL HEALTH SUPPORT OFFER
A range of new, easily accessible mental health support is now available for patients in Birmingham and Solihull, based around four groups:
- 0-18 year olds in Birmingham
- 0-19 year olds in Solihull
- Over 18s in Birmingham and Solihull
- Key workers.
More information is available on the following website: Mental health support offer
PAUSE
PAUSE offer mental health counselling and support for children and young people.
Need someone to talk to? Struggling to cope with feelings? We’re here for you.
More details on how to contact Pause can be found here: PAUSE
NSPCC
NSPCC
More information is available on the following website: NSPCC
Helping Children Deal with Bullying: Advice to help keep children safe from bullying.
A few extra documents that may help are below.